Health and Fitness Knowledge

Pregnancy Symptoms in Hindi

Pregnancy symptoms in hindi

Pregnancy symptoms in hindi

Pregnancy symptoms in hindi article me pehle jante h ki pregnacy hone ka kya process hota h. Pregnancy tab hoti h jab sperm egg ko fertilize karta h or egg ovary se release hota h ovulation k dauran. Fertilized egg travel karta h uterus me jaha implantation hota h. Ek successful implantation ka result hota h pregnancy. On average full term pregnancy 40 weeks tak chalti h. Bahut se factor h jo pregnancy par effect dalte h. Agar aapko pregnancy se bachna h to bahut se effective tarike h usse bachne ke jo ki aapke dhayan me rakhna hona chaiye.

Pregnancy Prevention and Birth Control

Women jo sexually active h apne male partners k sath unko birth control k bare me janna chaiye agar wo pregnancy me interested nhi h. Kuch methods h jisse pregnancy se bacha ja sakta h. Apne doctor se jarur consult kariye apne liye best method k bare me janne k liye. Pregnancy symptoms in hindi artcile me chaliye ab precautions k bare me jante h.

Condoms

Condom use karne se pregnancy 98% se prevent ho sakti h. Kuch factor h jisko aapko hmesha dhayan dena h ki expired comdom use nhi karna h, comdoms ko properly store karna h, ya phr comdom tear na ho istamal karte time.

The Pill

Hormonal birth control pills bahut popular method h contraception k liye. Ye pills aapke women k hormone level ko control karne ka kam karti h. Birth control pills 3 din me work karta h. Pills ovulation se prevent karta h or ek thin cervical mucus k use se sperm ko egg k pas nhi pahuchne deta h agar wo release hua h or sath hi uterine lining ko thin karke implantation se bhi rokta h.

Natural Family Planning

Natural family planning (NFP) method bhi use hota h birth control k liye. Is method k jayada fail hone k chances h. Iska work karne ka tarika ye h ki woman’s cycle ko track karke predict karna ki wo kab ovulate karti h or us time intercourse ko avoid karna jab woman ki fertile window shuru hoti h. Ye fail isiliye hota h kyuki woman ki cycle vary karti h month on month isse pregnancy k chances jayada hote h.

Emergency Contraception

Emergency contraception regular birth control k liye nhi h. Halaki ye second option rehta h agar regular birth control method fail ho jaye. Isko 72 hours k andar lena padta h sexual contact k bad best results k liye.

Intrauterine Devices (IUDs)

Intrauterine devices small devices hoti h jo ki uterus me place ki jati h taki insemination k process ko roka ja sakte. Ye method bahut hi effective rehta h.

How Will I Know if I’m Pregnant?

Pregnancy test ko karne se pehle aapko kuch early symptoms ko notice jarur karna chaiye. Kuch jo ki bahut hi common signs h early pregnancy ke jaise ki fatigue, morning sickness, swollen or tender breasts aur constipation.

Kuch women cramps or light bleeding bhi experience karti h. Light bleeding ko implantation bleeding bhi kehte h jo ki fertilization k bad ek ya do week me visible hone lagti h.  Aksar implantation bleeding ko periods samjhne ki galti ho jati h.

Symptoms vary karte h women to women. Kuch women kuch or symptoms experience karti h pregnancy k time. Ho sakta h kuch morning sickness feel kare apne first pregnancy me or second time aisa na ho. Early pregnancy symptoms jaruri nhi ki aapke pregnancy ko confirm kare.

How Can I Confirm a Pregnancy?

Pregnancy diagnosed hoti h body me human chorionic gonadotropin level ko measure karke. Ise hum pregnancy hormone bhi kahte h. Implantation k dauran HCG hormone produce hota, ye tab tak detect nhi hota jab tak aapke periods miss na ho. Hormone ka level rapidly increase hota h jaise hi periods miss hote h.

HCG hormone detect hota h urine ya blood test se. Urine test doctor k office me hi hota h or ye home pregnancy test jaisa hi hota h. Home pregnancy test karte time aapko instructions dhayan se padhna chaiye. Agar aapke periods miss hue h or test bhi negative h to aapko test repeat karna chaiye. Is test ka sabse bada advantage ye h ki is test me privacy bhi h or ye affordable bhi h.

Blood test bhi ek option h. Homone HCG lab me blood sample k through measure hota h. Iske results ki accuracy bhi home pregnancy test jaisi hoti h. Dono test me ye difference hota h ki blood test me HCG hormone agar miniscule amount me bhi ho to detect ho jata h.

Pregnancy Care Plans

Home pregnancy test bahut hi accurate results batate h periods miss hone k bad. Agar aapka test positive aaya h to aapko doctor se jarur consult karna chaiye. Ultrasound se results confirm ho jate h or pregnancy ki date bhi pata chal jati h. Doctors patients ko evaluate kar k bhi batate h jinko high risk h. Women jinki age 35 se jayada h or jinko heart disease ya diabetes h unka risk badh jata h.

Jitna jaldi aapko aapne pregnancy k bare me pata chalega utna hi jaldi aap apne baby ki health ka dhayan rakh payenge. Regular checkups bahut hi jaruri h taki baby ki health pata chal sake or koi potential problems bhi detect ho sake pregnancy k time. Chaliye ab jante h Pregnancy symptoms in hindi article me ki kya baato ka dhayan dena chaiye pregnancy k time.

Things to Keep in Mind

Pregnancy k time women normally apna daily routine kar sakti h jo ki wo pehle bhi karti thi. Kuch important baato ka jarur dhayan de agar aapke andar baby grow kar raha h.

Appka doctor aapko tips jarur dega healthy eating or regular exercise se related jo ki aapke baby or aapke  liye benefit hoga. Prenatal vitamins aapko folic acid provide karega aapke baby k healthy brain k development k liye. Pregnancy k dauran alcohol or tobacco products bilkul bhi consume nhi karne chaiye. Drugs ache nhi hote h pregnant women k liye kuch exercises or food bhi normally safe nhi hote h developing baby k liye.

What Are the Risk Factors?

Women jinki age early 30s ya use kam hoti h unke normal pregnancy hone k higher chances hote h. National istitutes of health (HIN) k according 35 age se jayada wali women ka health problems ke risk jayada hote h pregnancy me. High risk pregnancies jayada closely monitored hote h taki potential problems detect ho sake.

Niche diye gaye kuch risk factor h jo ki pregnancy pe effect kar sakte h.

  • giving birth to multiples
  • high blood pressure (hypertension)
  • cardiovascular disease
  • diabetes
  • cancer
  • kidney disease
  • infections

Pregnancy symptoms in hindi article agar aapko acha lage to like or comment jarur kariye. Fitfunda team ki puri koshish h ki aapko health or fitness se related imformation dete rahe. Pregnancy symptoms in hindi article se related agar kuch aapko puchna h to comment me puch sakte h.

I am Shweta Singh, Director and CEO of Kirola Sports Private Limited. Former national level player in basketball, taekwondo and high jump. I have also started training in Mixed Martial Arts. Health, fitness and motivation are pillar of success for every individual. My only aim is to make every individual fit and healthy. I will be motivated if my blogs motivates you to take one step closer towards your fitness goals. Kirola team will help you to stay fit and healthy through our blogs . We also aim to motivate you all through motivational stories of lesser known people and about their struggles and achievements. If  you need any assistance and guidance related to health and fitness. Contact us.

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