Health and Fitness Knowledge

Hairfall Home Remedy In Hindi

Hairfall home remedy in hindi

Hairfall Home Remedy in Hindi

If you want to read the English version of Hairfall Home Remedy in Hindi article then plz click here Best home remedies to prevent hairfall

Hairfall aaj ki date me sabse jayada common problem dekhi gayi h men or women dono me. Hairfall hone k kch major reasons h jaise stress, unhealthy lifestyle, lack of proper nutrition, inactive lifestyle, etc. In sabhi scenario me treatment lena bahut hi jaruri ho jata h. To aaj hum jante h kch aisi remedies jisse app hairfall hone me rahat milegi. Aaj ka humara article h hairfall home remedy in hindi

Young logo me jayadatar hairfall hone ki vajah h anxiety or stress. Hairfall hone k aur bhi reasons ho sakte h jaise, aap koi shampoo use kar rahe ho jo ki aapke hair ko suit nhi karta, hormonal imbalance hona, toxic elements ka use karna, or ya phr kch necessary vitamins ka body me kami hona.

Waise stress abhi tak ka sabse bada reason h hairfall ka. Halaki ye aur bhi stressful hota h jab aapke daily jayada amount me hairfall hota h, aksar hairfall shower lete time ya phr morning me uthne k bad pillow pe dikhte h.

Studies me paya gaya h ki spa karane se hairfall control me rehta h. Jayadatar log spa afford nhi kara pate h regularly kyuki time ki kami ki vajah se ya financial constraints ki vajah se.

To sabse asan tarika ye h ki home made natural remedies se hairfall hone se bachaye. Niche likhe h kch aise points jisse aap apne hairs ko girne se bacha sakte h or wo bhi simple home remedies se.

Best home remedies to prevent hairfall

Onion Juice

Ye sabse best or effective method h hairfall se bachne ka, or apko ye jan k aur khushi hogi ki isse hair regrowth me bhi help milti h. Onion ya pyaz me high amount me sulfur paya jata h jo ki skin k liye best hota h. Hum apni daily ki food diet me sulfur sahi quantity me nhi le pate h isiliye hairfall hota h. Onion juice ko aap week me 3-4 bar lagaye or wo bhi ek ghanta nahane se pehle. Apne hairs ko phr herbal shampoo se wash kariye. Appko ise regularly karne se jarur 6-8 week time me results dikhega.

Amla

Amla bhi sabse ache food me mana jata h jab hairfall ki baat aati h. Amla me medicinal properties h or ayurvedic medicines me bahut salo se use ho rahi h. Amla sirf hairloss se hi nhi bachata h usme aur bhi bahut se benefits h jaise eyesight capacity ko improve karna, RBC counts ko maintain karna, digestive system ko healthy rakhna.

Amla ko aap bahut tarike se kha sakte h. ( amla murabba, amla candy, amla juice). Amla me bahut important vitamin C hota h jo ki healthy immune system k liye best h.

Healthy hair k liye aapko, fresh amla juice or lemon ka lotion tayar karna padega or use apne scalp pe lagana h apne fingetips ki help se. Massage karna h scalp ko 30 min k liye. Lukewarm water se balo ko dho le phr. Kam se kam hafte me 3-4 bar ise lagaye ache results ko pane k liye. Chaliye aage badhte h hairfall home remedy in hindi article me.

Aloe Vera

Aloe vera aap aloe vera k danthal se use kar sakte aur ya phr natural aloe vera k product bhi market me available h. Aloe vera ki danthal ko open kar k direct scalp pe message kar sakte h. Aloe vera juice ko clean hair me use kariye. App ise apne scalp pe circular motion me laga sakte h or 15 min rakhne k bad use wash kar sakte h. Shampoo se turant mat dhoiye, kam se kam 1-2 ghante lage rehne dijiye dhone se pehle.

Is process ko aap week me do bar kariye. Aloe vera juice famous h apke scalp k pH level ko maintain karne me. Agar aap ise skin pe bhi use karenge to skin ka pH level or acha ho jayega.

Coconut milk

Coconut milk ko aap apne scalp pe apply karne k liye ek simple brush ka bhi istamal kar sakte h. Coconut milk apply karne k bad hairs ko towel se cover kar le twenty min k liye. 20 min k bad aap apne hairs ko normal water se dho le. Coconut milk ko aap ghar pe bhi bana sakte h bus aapko coconut ko mixer me dal k peesna ( grinding ) h or peese hue white area ko press kar k jo nikalta h use aap use kar sakte h. Isko aap week me ek bar jarur use kariye. Coconut milk me bahut se nutrients paye jate h jaise protein, potassium or fats jo hair growth k liye hota h. Isko use karne se aapka hair loss nhi hoga or aapke hairs strong bhi ho jayenge.

Essential oils

Ye to bahut bar proof ho chuka h ki regularly oiling karne se aapke hairfall nhi hote. Jojoba oil, rosemary oil, grape seeds oils, or cedar wood oil ye aise oil h jise aap apne sclap pe use kare regularly to aapke hair fall kabhi nhi hoga. Appko ye oils ko mix karna h right ratio me or massage karna h scalp pe atleasr 5 min daily. Waise best idea ye h ki aap ise raat me sone se pehle laga k chod dijiye or raat bhar lage rehne dene dijiye.

Greek Yogurt and egg protein

Dahi or egg protein to aapko bhi pata hoga ki sabse best home made remedy h hairfall se bachne k liye. Waise ye smell bahut bura karta h, but isko lagane k bad aapko iske results dekh k jarur satisfied honge. Coconut me protein add kar k aur ya koi oiling karne k bad is combination ko apply kare. Ise kam se kam 2-3 bar week me regularly apply karna h ache results k liye. Isme thoda time lag sakta h results dikhne me  aur ye lambe samay tak aapke ko protect karta h.

So friends ab hairfall home remedy in hindi article me aapne gharelu uyay k bare me jana, chaliye ab home made conditioner k bare me jante h

Home-made conditioners

Shamboo karne k bad, aap green tea k extract lagaye. Ye ek natural conditioner h jisme antioxidants properties h jo hair growth me support karta h. Garlic juice, onion, or ginger se massage kariye apni scalp ko, powerful or shiny hair k liye.

Home made solution

Agar aap chahe to aapke liye ek or option h, castor oil, aloe vera, or vitamin E capsules ka mixture banaye or mix kar k use kare. Appko ye teeno cheej market me aram se mil jayegi. Vitamin E capsule ko aapko puncture kar k uska solution nikal k use karna h. Teeno ko bowl me mix kar k apne scalp pe use kariye raat me sone se pehle or raat bhar use lage rehne dijiye. Subah morning me natural shampoo se wash kar lijiye. Vitamin E me bahut se ache properties h jo ki skin k liye best h. Is mixture ko aap 6-8 weeks use kijiye or mujhe yakin h ki isse aapko bahut ache results milenge. Friends mujhe yakin h ki aapko mera article Hairfall home remedy in hindi pasand aaya hoga.

If you want to read the English version of Hairfall Home Remedy in Hindi article then plz click here Best home remedies to prevent hairfall

 

I am Shweta Singh, Director and CEO of Kirola Sports Private Limited. Former national level player in basketball, taekwondo and high jump. I have also started training in Mixed Martial Arts. Health, fitness and motivation are pillar of success for every individual. My only aim is to make every individual fit and healthy. I will be motivated if my blogs motivates you to take one step closer towards your fitness goals. Kirola team will help you to stay fit and healthy through our blogs . We also aim to motivate you all through motivational stories of lesser known people and about their struggles and achievements. If  you need any assistance and guidance related to health and fitness. Contact us.

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