Vijay Mishra, a Yoga Trainer from Mickey Mehta 360° Wellness Temple, Mumbai shares his Yoga Day moments with us. He believes that Yoga is a lifestyle and an approach towards positivity , which seeks to enlighten the spirit and attune the body and the mind. His Story- “Anyone who does yoga will tell you that it’s more than just difficult poses and positive affirmations; it’s not about incense and frills. Many yoga classes begin with positive mantras and may even end with uplifting quotes about mindfulness, or positivity. Everyone can use a little motivation when it comes to yoga.”
I am Shweta Singh, Director and CEO of Kirola Sports Private Limited. Former national level player in basketball, taekwondo and high jump. I have also started training in Mixed Martial Arts. Health, fitness and motivation are pillar of success for every individual. My only aim is to make every individual fit and healthy. I will be motivated if my blogs motivates you to take one step closer towards your fitness goals. Kirola team will help you to stay fit and healthy through our blogs . We also aim to motivate you all through motivational stories of lesser known people and about their struggles and achievements. If you need any assistance and guidance related to health and fitness. Contact us.