International Yoga Day 2018

International Yoga Day 2018

Aastha Singh, professionally a data scientist, believes that doing Yoga regularly, brings us closer to nature, closer to god and closer to our inner self. According to her, “Yoga is not just a habit to adopt, it’s the way of life.”
Her Story- “In school days I realized that closing eyes for 5 minutes while doing prayers gave me will power, more confidence, peace and internal happiness. Then I started doing meditation and started reading about it. One thing leads to another and later, I found that Yoga is not just a habit to adopt, it’s the way of life. It makes us close to nature, close to god and close to inner self.”

I am Shweta Singh, Director and CEO of Kirola Sports Private Limited. Former national level player in basketball, taekwondo and high jump. I have also started training in Mixed Martial Arts. Health, fitness and motivation are pillar of success for every individual. My only aim is to make every individual fit and healthy. I will be motivated if my blogs motivates you to take one step closer towards your fitness goals. Kirola team will help you to stay fit and healthy through our blogs . We also aim to motivate you all through motivational stories of lesser known people and about their struggles and achievements. If  you need any assistance and guidance related to health and fitness. Contact us.


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