Macronutrients and Micronutrients in hindi
October 18, 2018Macronutrients and Micronutrients in hindi If you want to read the english version of macronutrients and micronutrients in hindi article then plz click here Micronutrients, Macronutrients and Essential nutrients Macronutrients and micronutrients bahut hi important nutrients h aapke body k liye agar aapko apna fitness goals achieve karna h to. Agar aapne macronutrients and micronutrients ki importance ko ignore kar diya h to aapko apni training se koi bhi results nhi milega. Appko pata hona chaiye ki aapko apni body ko kya feed karna h or kitni quantity me karna h. Chaliye jayada lambi baat nhi karte h or samjhte h ki kya…
Muscle ka size kaise badhaye
Muscle ka size kaise badhaye If you want to read the english version of muscle ka size kaise badhaye article then plz click here How To Gain Muscle Fast Jab bhi hm size gain karne ki baat karte h to hmare…
How to reduce Thigh fat in Hindi
How to reduce thigh fat in Hindi If you want to read the english version of this How to reduce thigh fat in hindi article then plz click here How To Get Rid Of Thigh Fat. Thigh fat actually me excess…
Guava Leaves Benefits in Hindi
Guava Leaves Benefits in Hindi If you want to read the english version of Guava leaves benefits in hindi article then plz click here Health Benefits Of Guava Leaves Guava jise hum hindi me amrud bhi kehte h bahut hi tasty or…
Hairfall Home Remedy In Hindi
Hairfall Home Remedy in Hindi If you want to read the English version of Hairfall Home Remedy in Hindi article then plz click here Best home remedies to prevent hairfall Hairfall aaj ki date me sabse jayada common problem dekhi…
Benefits Of Green Tea in Hindi
Benefits of Green Tea in Hindi Hey guys, if you want to read benefits of green tea in hindi article in english here is the link. Plz click here Benefits Of Drinking Green Tea Green tea k benefits ki baat karte…
Side Effects of Smoking in Hindi
Side effects of smoking in Hindi If you want to read the english version of side effects of smoking in hindi article then plz click here Side effect of smoking : Best Reasons To Quit It Apne hazaro bar suna hoga…
Chest Ka Size kaise Badhaye
Chest muscles ki baat ki Jaye to ye ek bahut hi important muscle group hai Jo apko accha dikhne mein help karti hai . Is article mein hum janenge ki chest Ka size kaise badhaye aur iske liye diet aur…
Intermittent Fasting
Intermittent Fаѕting in Hindi Intermittent fasting in hindi is article mein hum janenge ki ye kya hai, iske kya fayde hai, ye kaise ki jati hai ,aur is se fat loss kaise hota hai. Ye ek dietary eating patterns ko…
Keto Diet
Introduction ( Keto diet in hindi ) Keto diet me aapko apni diet me carbs ka intake ekdam low ( 30g per day se jayada nhi) ya phr ekdam zero rakhna padta h or fat intake ki matra bhi high…
Glycemic Index : Basic understanding
What is Glycemic Index? Whenever we come across the word “glycemic” it might sound like a technical term but it is not. This term is commonly found in the field of health and fitness. It is important to understand the…